About — Mindful Sewa Psychiatry

Taking the first step can be difficult, but you do not have to do it alone. Mindful Sewa is here to support you with compassionate mental health care when you are ready.

Contact us today to schedule an appointment or learn more about our services.

We are committed to helping you feel understood, supported, and empowered throughout your mental health journey. Your care plan will be built around your personal needs, goals, and comfort.

Start Your Wellness Journey

Our Commitment to You

About Mindful Sewa

Mindful Sewa was created to provide compassionate, accessible, and personalized mental health care for individuals seeking support in a safe and respectful environment.

Our goal is to make care feel approachable, supportive, and centered around you. Whether you are looking for help with anxiety, depression, stress, trauma, medication management, or overall mental wellness, we are here to guide you with patience, understanding, and professional care.

Our Mission

At Mindful Sewa, we believe mental health care should be:

Compassionate and judgment-free
Personalized to each individual
Easy to access
Focused on long-term wellness
Rooted in respect, trust, and understanding

Meet Our Founder

Harpal Singh, PMHNP-BC

Harpal Singh is the founder of Mindful Sewa Psychiatry and psychiatric nurse practitioner is committed to enhancing the lives of his patients through a holistic and collaborative approach to mental health care. He emphasizes safe medication management and cognitive preservation as important pillars of his practice while working closely with patients, families, and clinical teams to help foster long-term stability and emotional well-being. By prioritizing both comfort and daily functioning, he strives to ensure every individual receives comprehensive, personalized support tailored to their unique needs and goals.

He believes mental health care should be approachable, respectful, and individualized. His goal is to help clients navigate challenges related to anxiety, depression, stress, mood disorders, ADHD, trauma, and overall emotional wellness through compassionate care and evidence-based treatment.

Understanding Your Journey

Harpal understands that seeking mental health support can sometimes feel overwhelming, vulnerable, or uncertain. He recognizes that every individual’s experiences, challenges, and goals are unique, which is why he takes the time to truly listen, understand each client’s concerns, and develop a treatment plan that feels supportive, collaborative, and personalized. His priority is to create a safe and judgment-free space where individuals feel comfortable, respected, and empowered throughout their care journey.

Philosophy

His philosophy is centered around compassionate, patient-focused care that treats the whole person, not just symptoms. Harpal believes mental wellness is built through trust, open communication, education, and individualized support. By combining evidence-based treatment, medication management when appropriate, psychotherapy support, and a collaborative approach, he strives to help each client achieve greater balance, stability, and long-term emotional wellness.

Expertise

Harpal earned his Master of Science in Nursing from Marquette University and completed his Post-Master’s Certificate through Herzing University. He is committed to providing culturally sensitive and accessible care while serving individuals from diverse backgrounds.

He provides care in:

English
Punjabi
Hindi
Spanish

His clinical focus includes stabilizing patient health through proactive medication oversight, supportive psychotherapy, cognitive support, and individualized treatment planning designed to promote long-term mental wellness and improved quality of life.

Outside of his professional work, Harpal enjoys traveling, hiking, and playing golf such activities that reflect the importance of balance, mindfulness, and overall wellness both personally and professionally.