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Resources

Resources

Helpful information, tools, and community resources to support your mental health journey.

Take the Symptoms QuizEight private questions about mood, worry, sleep, focus, and stress. About two minutes. Not a diagnosis. →

Patient Guides

Before and Between Visits

How Telepsychiatry Works

What a video visit looks like, what you need, and how prescriptions reach your pharmacy.

Care in Your Language

Direct psychiatric care in English, Punjabi, Hindi, and Spanish, with no interpreter.

Current Patients

The patient portal, refills, records, superbills, and cancellations.

Fees & Private Pay

Every published fee, HSA and FSA use, superbills, and the cancellation policy.

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Guides, Articles and Support

Medication Guides

Patient-friendly guides to 50 of the most prescribed psychiatric medications: uses, how to take them, and side effects.

Mental Health Articles

Practical articles on anxiety, ADHD, mood, medications, and seasonal mental health.

FAQ

Plain answers to what patients ask before a first appointment.

Crisis Resources

Emergency and crisis contacts: 911, the 988 Lifeline, and more.

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Private, evidence-based psychiatric care by secure telehealth across California.

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