Depression Treatment in California

Depression is not weakness, laziness, or something you can simply push through. It is a medical condition that affects mood, energy, sleep, appetite, and the ability to feel pleasure — and it affects millions of Californians every year.

Mindful Sewa Psychiatry provides online depression treatment statewide. Harpal Singh, PMHNP-BC, offers thorough evaluations, evidence-based medication management, and steady follow-up care through convenient video visits.

Signs & Symptoms of Depression

• Persistent sadness, emptiness, or hopelessness
• Loss of interest in things you used to enjoy
• Sleeping too much or too little
• Changes in appetite or weight
• Low energy and fatigue
• Trouble concentrating or making decisions
• Feelings of guilt or worthlessness
• Thoughts of death or self-harm

How We Treat Depression

Depression is highly treatable. Care usually begins with an antidepressant matched to your symptoms and history, paired with supportive therapy, sleep and activity changes, and regular follow-up. If a first medication is not the right fit, we adjust — there are many effective options.

We also screen for conditions that mimic or accompany depression, including thyroid problems, anxiety, ADHD, and bipolar disorder, so your treatment targets the right cause.

What to Expect at Your First Appointment

Your first telehealth appointment is about an hour. We talk honestly about how you have been feeling, review your history, and build a plan together. Follow-up visits track your progress and keep treatment moving until you feel like yourself again.

Ready to start? Book a comprehensive evaluation, review our transparent fees, or take the symptoms quiz first.