Online Psychotherapy in California — $199

Medication addresses brain chemistry; psychotherapy addresses everything else — patterns, coping, relationships, and the story you tell yourself about your life. The strongest outcomes in psychiatry usually come from both together.

Mindful Sewa Psychiatry offers supportive psychotherapy by telehealth across California at a flat $199 per session, with the rare advantage that your therapist and your prescriber are the same person.

Our approach

Sessions provide a confidential space to explore thoughts, emotions, and experiences, build coping strategies, and work toward meaningful change. We draw on supportive, cognitive-behavioral, and mindfulness-based methods, matched to your goals — and delivered with the trauma-informed, culturally responsive care this practice is built on.

Therapy plus medication in one place

When the same clinician provides both therapy and medication management, nothing falls between two providers. Insights from therapy inform prescribing; medication progress informs therapy. It is integrated care in the most literal sense.

Who benefits

Patients navigating anxiety, depression, stress, grief, life transitions, and relationship strain — as well as patients on medication who want deeper work alongside it.

See also: all fees · conditions we treat · how telehealth visits work.