Our Services
Professional & Executive Mental Health in California
Private-pay telehealth care from Harpal Singh, PMHNP-BC, with published fees and no insurance hassle.
Professional & Executive Mental Health by telehealth anywhere in California, with Harpal Singh, PMHNP-BC.
At a Glance
- Secure video visits anywhere in California
- Care in English, Punjabi, Hindi, and Spanish
- Initial assessment $600, follow-ups $299
- HSA and FSA cards accepted, superbills on request
This is psychiatric care for professionals dealing with burnout, constant stress, poor sleep, anxiety and trouble performing at work. Each plan is built to help you feel well again while you keep up with demanding work and family duties.
Mindful Sewa Psychiatry offers private, attentive telehealth care made for high-pressure careers. Visits are scheduled around your calendar and handled with full discretion, anywhere in California.
High performers are often the last to ask for help. They are used to solving problems, meeting deadlines and carrying other people. Executive mental health care is built for people who keep going long after their sleep, focus and patience have started to slip.
The first visit is a 90-minute assessment for $600, with follow-ups at $299. Everything happens by secure telehealth video from anywhere in California, whether that is a home office, a hotel room in Sacramento or a quiet corner at work. There is no waiting room and no insurance record tied to your employer.
How Professional & Executive Mental Health Works
- Reach Out Privately. Book online or call (888) 457-8124. You can also email info@mindfulsewa.com with questions first.
- Complete Confidential Intake. Short forms cover sleep, stress, mood and focus. They take only a few minutes and make the assessment more precise.
- Attend the 90-Minute Assessment. You review burnout, sleep, anxiety and possible ADHD with Harpal by secure telehealth video. The visit ends with clear next steps.
- Put the Plan to Work. Your plan may include sleep changes, therapy, medicine or testing. It is built to fit a demanding schedule.
- Stay on Course. Follow-up visits at $299 keep your plan in line as workloads and travel change.
Who This Service Is For
This care is for business owners, physicians, nurses, attorneys, executives, tech workers and first responders. They are capable people carrying heavy loads who are quietly running on empty.
Common Concerns We Treat
We treat burnout and long-lasting stress, poor sleep, anxiety, trouble focusing, emotional exhaustion and decision fatigue. These problems wear down health and performance long before they force you to stop.
The 90-Minute Assessment
Your first visit is a full 90-minute evaluation. It includes a burnout screening, a sleep assessment, an anxiety evaluation and an ADHD screening. You leave with practical recommendations for your work and a clear picture of what is draining you, plus a plan to turn it around.
Private, Ongoing Support
Follow-up visits keep your plan in line as demands shift. Everything is private and self-pay, and it is built to fit a schedule that does not stop. The goal is care that protects your health and your career.
Burnout, Stress or Something More?
Burnout often looks like exhaustion, cynicism and a sense that nothing you do matters. But the same signs can also come from depression, anxiety or untreated ADHD. Sleep problems can drive all of these. The assessment sorts out which issue is leading so treatment aims at the right target.
Our page on stress and burnout explains common patterns. The goal is not just to feel less tired. It is to restore clear thinking, steady mood and real rest, so work and home life both improve.
What to Expect From Ongoing Executive Mental Health Care
Follow-up visits focus on practical progress. You look at sleep, energy, focus and stress levels, and adjust the plan as needed. Visits can move around travel, board meetings and busy seasons, since hours run Monday to Sunday by appointment.
If medicine is part of your care, it is chosen with your work in mind. Controlled medicines are used only when clinically appropriate and allowed under current telehealth rules. Your prescriber decides with you, and every option comes with an honest talk about benefits and risks.
Why Discretion Is Built In
Many professionals worry that seeking care could affect a license, a promotion or how others see them. Care here is private and self-pay, with no insurance claims filed through your employer. Nothing is shared without your written consent, except rare legal safety situations explained up front.
Visits happen by video, so there is no office to be seen entering. You can use a personal email and phone. Care is also available in English, Punjabi, Hindi and Spanish, which many professionals value when they want to talk about stress in the language they grew up with.
Conditions We Often Treat
See also: all fees · conditions we treat · how telehealth visits work.
FAQ
Frequently Asked Questions
What happens in the first assessment?
It is a 90-minute evaluation that covers burnout, sleep, anxiety and ADHD screening. You also get practical recommendations that fit your role and workload.
Is executive mental health care confidential?
Yes. All care is private and self-pay, so no diagnosis is reported to an insurance company. Discretion is a core part of how this service is designed.
What does executive mental health care cost?
The first 90-minute assessment is $600, and follow-up visits are $299. This is a private-pay service. Superbills are available for possible out-of-network reimbursement.
Can you work around my schedule?
Yes. Visits are by secure telehealth video and scheduled around busy calendars, Monday to Sunday by appointment. Care is built to fit your life rather than compete with it.
Is this service only for executives?
No. It is for any professional under heavy, ongoing pressure. Nurses, doctors, lawyers, business owners, engineers and first responders all use it.
Can I use a personal email and keep visits off my work calendar?
Yes. You can use any email address you like for your appointments. Many clients choose a personal email and a private calendar entry for extra privacy.
What if I only need help with sleep?
Sleep is often the first thing to break down under stress. The assessment looks at sleep closely and checks for what might be behind it. Your plan can focus on sleep if that is what you need most.
Can I pay with my HSA or FSA?
Yes. HSA and FSA cards are accepted. You can also ask for a superbill for possible out-of-network reimbursement.