Adult ADHD Treatment in California

You are smart and capable, yet deadlines slip, paperwork piles up, and your mind has forty tabs open at all times. Adult ADHD is real, common, and badly underdiagnosed — especially in adults who learned to mask it for decades.

Mindful Sewa Psychiatry offers adult ADHD evaluations and treatment by telehealth across California, with the structure and follow-through that ADHD care actually requires.

Signs & Symptoms of Adult ADHD

• Chronic procrastination and trouble starting tasks
• Missed deadlines, appointments, and bills
• Hyperfocus on interesting things, paralysis on boring ones
• Restlessness or a constantly racing mind
• Impulsive decisions or spending
• Career or academic underachievement
• Relationship friction over forgetfulness
• Lifelong feeling of underperforming your potential

How We Treat Adult ADHD

Care starts with a thorough evaluation that separates ADHD from anxiety, depression, sleep apnea, and burnout — conditions that can mimic or coexist with it. Treatment may include stimulant or non-stimulant medication, executive-function strategies, and workplace accommodations support, including clinical documentation when needed.

Follow-up is consistent and convenient: short video check-ins keep medication optimized and momentum going.

What to Expect at Your First Appointment

Before your first visit you complete validated adult ADHD rating scales. During the hour-long video evaluation we walk through your history from childhood to today. Most patients leave their first or second visit with a clear diagnosis and active plan.

Ready to start? Book a comprehensive evaluation, review our transparent fees, or take the symptoms quiz first.